Each session is driven by the goals of the individual & can range from walking in silence & quiet contemplation, to discussing issues of difficulty or problems needing to be addressed.
Who can Join
Anyone experiencing mental health issues.
On Thursdays. Contact us via phone/email, or alternatively Facebook page.
Where we meet
Underwood Park, 930 Underwood Rd
A different kind of wellness experience, one which combines the mind & the body. Sessions are run in small groups, as well as one-on-one with a trained facilitator, who has specialised skills in counselling.
Our commitment is to our communities & in providing a community well-being service. So each session is only $5.
Connecting with another person, connecting with the world around us & being heard.