Rise Up, Be Yourself (RUBY)

Support group details

Group Name
Rise Up, Be Yourself (RUBY)
Group Description
A free physical fitness program for women who are, have been, or likely to be experiencing Domestic & Family Violence (DFV).
Who can Join
Women experiencing domestic violence, family members & friends.
Contact hours
Free weekly strength training program for women.
Where we meet
34 locations - phone for details of the one closest to you.
Sessions are facilitated by a qualified, female PT & a female member of the QPS to give them increased physical strength, confidence & a network of other women with whom they can share experiences.
More Info
Links participants into existing local services for support, information, referrals & resources.
Group Focus
To empower women by building physical strength & contributing to general well-being, emotional resilience, self-esteem & confidence through physical exercise in a violence-free & safe environment.
Area serviced
Far North Qld, North Qld, Western Qld, Central Qld, Wide Bay, Sunshine Coast, Darling Downs West Moreton, Brisbane North, Brisbane South & Logan, Gold Coast
Phone contact
(07) 3909 9555
Contact the group by email

Email Contact